My guiding philosophy is that people are resilient and with support they can heal and grow.

I provide a safe space where people are welcomed to explore their life experiences, reflect, and forge more authentic relationships with themselves. In my experience, this work is transformative. It invites people to build more honest and meaningful relationships with those around them.

Perinatal Support & Care (Maternal Mental Health)

I provide care for expectant and new mothers, who seek support to manage their transition into parenthood. This transition can often feel overwhelming, confusing, and lonely. I believe that mothers do not have to be alone in their journeys, and together we can foster compassion, resilience, and wellbeing.

Individual Adult Psychotherapy Sessions

I mindfully create care that is therapeutic, for clients to explore and heal from their life experiences such as relational loss(es), relational struggles, trauma, and family of origin challenges. I practice and encourage reflection and self-compassion to enrich a client's connection to themselves and others.

Clinical Supervision (for therapists)

I provide a supportive supervisory space for young therapists who seek to continue their work as empathic and intentional practitioners. In a role that encompasses teacher, mentor, and supervisor, my belief lies in facilitating the professional development of therapists.